7K Sunset Charity Run : 58m 13s
Yes folks. That’s my record for finishing the 7K *run*. Haha! I can’t believe it myself.
Sorry this event is more than a week’s old but better late than never huh?
Anyway, back to the run. I battled through stomach cramp (tulah.. minum within one hour before the start) and sore muscle but at least I wasn’t the last among my colleagues heeheehee *evil grin*.
To be honest, it wasn’t that hard to complete 7K under 77 minutes, as Pinolobu pointed out, it’s just 11 minutes per kilometre and you can do that just by walking. I don’t know why I was so worried prior to the run. I think I ran only a quarter of the length, the rest I walked or should I say I dragged my feet.


