Yeah. Finally a study that proves sex actually calms you down and release stress.

If you watched the movie ‘Something about Mary’, Woogie told Ted (Stiller) to “spank the monkey” (and a dozen more sayings) before he goes on the date with Mary.

That was the cue for the infamous Mary’s “standing hair” haha.

Oooh.. the reason Woogie says its good to “relief” before going for a date, is so that Ted will be honest and calm because will not be thinking of getting her into bed with him after the date hehehe.

Well this article has this more to say

The effects are not attributable simply to the short-term relief afforded by orgasm, but rather, endure for at least a week,

Emmm I think you should be married to apply this method. If you aren’t, then take up exercising :D

Read more : Online Article